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Adding certain spices to coffee can make it even more healthy, MedikForum writes with a reference to Healthline journal. Cinnamon is a source of antioxidants and helps strengthen the immune system. It’s enough to put half a …
Bananas contain many useful trace elements, have high nutritional value, but their combination with some products can be harmful, Chinese portal …
While dietary and nutrition science is a hotly-debated subject, the results of a new study suggest eating a late dinner could contribute to high blood sugar and excessive weight gain, MD Mag informs. While limited by a relatively …
Famous British nutritionists Juliette Kellow and Sarah Brewer named fruit that helps to prolong life. In an interview with Express Health, they said that those who want to become a centenarian need a healthy, well-rounded diet, with at …
Nutritionist Irina Toropygina named hodgepodge the most unhealthy soup. “Firstly, the hodgepodge has a large number of processed meat products. It contains sausages, smoked meat, canned vegetables, hot seasonings,” …
